Fibermaxxing,” a new TikTok trend, can be great for your gut and overall health, experts say. Here’s how to do it right.

Having hope means you believe better things can happen for you. It has happened for countless people just like you. You must ...

Not to mention, leafy greens are loaded with antioxidants—in particular, vitamins A, C, and E—which can help shield your ...

BBC InDepth is the home of the best news analysis, with fresh perspectives that challenge assumptions and deep reporting on ...

Scripps News speaks with clinical psychologist Dr. Shahrzad Jalali about the potential dangers of doomscrolling.

Supporting the mental health of Black men who have been incarcerated requires trauma-informed services, including culturally ...

Too busy to exercise? A new study suggests you don’t need long, sweaty sessions to see real results. The researchers found ...

Prisma Health has launched a new Mother-Infant Wellness Program to address perinatal mood and anxiety disorders.

I wanted to take a moment to tell my story about my struggle with mental illness, specifically depression and anxiety. I’m a ...