Saving money doesn’t have to be boring. The viral 100 Envelope Challenge circulating on TikTok has become a low-pressure way to save about $5,000 in only 100 days — one envelope at a time. Here’s how ...

One move fitness coach Vanja Moves prescribes to anyone completing her programme? Squats – but not the type you might initially think of. No, these are ‘passive resting squats’. ‘This is not training, ...

The summer sun may still be shining, but Christmas is right around the corner – and there are just over 100 days left to get prepped for the occasion. While you might not want to think about it yet, ...