I wanted to lose weight, but I don't even know where to start. What I did know was that I wanted this to be a lifestyle thing ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

I am always on the lookout for relationships that go against the "norm" such as age-gap ones along with incredible weight loss ... that helped her lose almost 110 pounds—without extreme ...

Peppermint — who launched a TV and podcasting career after winning runner-up in Season 9 — was almost unrecognizable after her triple-digit weight loss.