A 37-year-old busy mom lost 100 pounds and kept it off. Here's her 3-step strategy.
A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...
'RuPaul's Drag Race' Star Debuts 100-Pound Weight Loss
Peppermint — who launched a TV and podcasting career after winning runner-up in Season 9 — was almost unrecognizable after her triple-digit weight loss.
‘I wondered if I was going to live through the night.’ Man starts walking and loses 100 lbs
H. Scott Salinas started walking 10,000 steps a day, strength training and quit drinking alcohol. He lost 100 pounds, cured ...
Nutritionist Claims Apples Do The ‘Exact Same Thing’ As Ozempic, But Is He Right?
A nutritionist who lost 100 pounds using a diet he designed himself claims apples "do the exact same thing" as weight-loss ...
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‘RuPaul’s Drag Race’ alum Peppermint reveals 100-pound weight loss on diabetes drug
“RuPaul’s Drag Race” alum Peppermint has lost an astounding 100 pounds on a diabetes drug. The performer, who was the runner-up on the ninth season of the reality competition series in ...
I Ignored My Health for Years. Then Came the Wake-Up Call I Feared
When the results finally came in, I felt relief—but only briefly. It wasn't cancer, but it was still a serious wake-up call. Doctors found an underlying condition that, if left unchecked, could impact ...
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My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.
By mid-September 2021, a year after the surgery, I'd lost 100 pounds ... my face looked a bit drawn when I was eight pounds lighter — and my body feels just right. I'm at goal, comfortable ...
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Want to Burn Body Fat at Home? Use These 7 Tricks to Reach Your Goals
According to Nature, 30 minutes of walking most days of the week showed a significant reduction in body weight and body fat percentage. The study even found that 30 minutes of walking may be as ...