‘I wondered if I was going to live through the night.’ Man starts walking and loses 100 lbs
H. Scott Salinas started walking 10,000 steps a day, strength training and quit drinking alcohol. He lost 100 pounds, cured ...
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My dentist told me they couldn't remove a tooth because of my weight. It was the wake-up call I needed to lose 100 pounds.
By mid-September 2021, a year after the surgery, I'd lost 100 pounds ... my face looked a bit drawn when I was eight pounds lighter — and my body feels just right. I'm at goal, comfortable ...