LANCASTER, Wis. (WMTV) – Some say the best way to celebrate your birthday is surrounded by family and friends. For Max P. Drew, of Lancaster, Wis., his 70th birthday was a day to prove age is just a ...

LANCASTER, Wisc. (WMTV) – A Lancaster, Wisconsin man has set a world record for doing the most sit-ups on his 70 th birthday. On Thursday, Max Drew ended up setting a new record of 1,000 sit ups in 34 ...

For 30 days straight, I completed 1,000 bodyweight reps daily using nothing but grit and determination - no gym, no equipment ...

Classic exercises like planks and sit-ups are effective, but nutrition is key for sculpted abs. A six-pack isn't a sign of health or fitness, and genetics play an important role. Nutrition is the most ...

Hafthor "The Mountain" Björnsson has lost 121lbs and now has shredded abs. Core training is particularly important for him right now as he embarks on a boxing career. Björnsson told Insider he does ...

Dehradun: A class 10 student fainted after she was allegedly asked to do multiple sit-ups for ‘violating dress code' at a ...

One Newton, Iowa, man liked doing sit-ups so much, he decided to break a world record. In 1985, Kenny Kirk, 24, did 31,111 sit-ups in just over 21 hours, beating the old record by more than 1,000. His ...