Woman who dropped 9 kilos in 3 months, shares 7 strength training tips to lose fat and build muscles faster
In weight loss, there is a tendency of muscle loss with fat loss. However, with the right kind of balance with diet and ...
Want to lose belly fat and overall weight in 3 months? Weight loss coach shares 10 steps you need to follow immediately
A weight loss coach shared 10 essential steps for effective weight loss in an Instagram post, emphasizing a caloric deficit, ...
Indiatimes10d
Ditch stubborn belly fat in 3 months! A fitness expert’s 7-step guide
Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months ... for tips and remedies to lose weight, certain things don’t work ...
Hindustan Times15d
Woman who dropped 9 kilos in 3 months, shares 3 food mistakes to avoid for faster weight loss
Mahtab Ekay is a fat loss coach who dropped 9 kilos in 3 months and underwent an impressive transformation. Mahtab Ekay keeps sharing insights related to weight loss on her Instagram profile.
Hindustan Times10d
Want to lose belly fat and overall weight in 3 months? Weight loss coach shares 10 steps you need to follow immediately
Also Read | Want to lose weight? Woman shares fat loss diet plan that helped her drastic transformation from 154 kg to 65 kg In the video titled, 'If I had 3 months and wanted to drop body fat ...