Man says he lost 19 kilos in 3 months without gym and with a full time job; shares his diet and fitness routine
Samvit Mishra successfully lost 19 kg in three months by focusing on sustainable lifestyle changes, including a balanced diet ...
Indiatimes11d
Ditch stubborn belly fat in 3 months! A fitness expert’s 7-step guide
Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The ...
Hindustan Times11d
Want to lose belly fat and overall weight in 3 months? Weight loss coach shares 10 steps you need to follow immediately
Also Read | Want to lose weight? Woman shares fat loss diet plan that helped her drastic transformation from 154 kg to 65 kg In the video titled, 'If I had 3 months and wanted to drop body fat ...
Jyotika shares diet and fitness secrets behind her '9 kg weight loss in just 3 months', gives shoutout to Vidya Balan
Actor Jyotika said weight management was 'always a struggle' for her, despite 'heavy workouts and endless diets'. Here's how ...
Compound versions of some weight loss drugs to be restricted
Zepbound contains the same active ingredient, tirzepatide, as Mounjaro, which is also made by Lilly and is FDA-approved to ...
Jyotika loses '9 kg weight loss in just 3 months', shares diet and fitness secrets like Vidya Balan
When it comes to weight loss we find the entire process very challenging. However, we take inspiration from celebrities and ...