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'I Gave Up Alcohol for 30 Days—Here's What Happened'
Vulnerable moment: If my relationship status with alcohol were a mid-aughts Facebook profile detail, it would be, "It's complicated." I did my share of partying in college, subscribing to the idea ...
Whether you're challenging yourself to a no-drink stint (hello, Dry January) or considering cutting back on alcohol in general, your body can experience some real changes when you stop drinking. We ...
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What will happen if you do not touch alcohol for 30 days, how much difference will it make to your body?
According to experts, the benefits of quitting alcohol for 30 days may vary from person to person. Actually, this issue depends on the amount of alcohol consumed. Some people like to drink alcohol a ...
Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...
Let me be clear: I was never an alcoholic. I was a social drinker who enjoyed an after-work wine or two to unwind after a stressful day. On the weekends, I’d have some beers while watching sports with ...
For years, the common wisdom and science was that a little bit of alcohol wasn’t bad — and even beneficial — for your health: A toast to moderation. But new research published in BMJ Evidence-Based ...
Three-day weekends in the U.S. typically come with cookouts and cocktails. But this Labor Day weekend, the entire U.S. alcoholic beverage industry could use a stiff drink. Sales of beer, wine and ...
Nicole Lee works as a paid evaluation and training consultant in alcohol and other drugs. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies ...
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