Vulnerable moment: If my relationship status with alcohol were a mid-aughts Facebook profile detail, it would be, "It's complicated." I did my share of partying in college, subscribing to the idea ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as waking up with a pounding head or anxiety, to long-term effects including ...

Dry January has become a familiar reset for many people. Social routines quiet down, sparkling water replaces cocktails, and ...

You can still have fun, enjoy activities with friends and family, and keep your health in mind by not drinking. You can choose to stop drinking and remain sober, whether it’s a decision you make for ...

"I can’t fall asleep without a glass of wine." Can you relate? As a sober therapist who quit alcohol after drinking to fall asleep for over a decade, I completely understand. Worrying about lost sleep ...

Entrepreneur Michelle Ntalami is celebrating a month of sobriety after deciding to quit alcohol. Sharing her decision on social media, the Marini Naturals CEO said there are numerous reasons why she ...

Nicole Lee works as a paid evaluation and training consultant in alcohol and other drugs. She has previously been awarded grants by state and federal governments, NHMRC and other public funding bodies ...