I Tried the Viral 3-2-8 Workout Plan For 30 Days - Now, I Get the Hype
When I begrudgingly decided to download TikTok in 2020 in fear of missing out on the latest social media app, I didn't think I'd still be religiously scrolling my FYP every night before bed five years ...
Men's Health27d
Hybrid Athlete Trains Like Bruce Lee for 30 Days — Here's How it Changed his Body and Mind
The legendary training plan of Bruce Lee went viral recently ... dietary and supplement programmes for 30 days, and details the results. Pieratt explains that prior to the 30-day experiment ...
Fitness Volt9d
I Tried the Mediterranean Diet for 30 Days — Here’s What Happened
I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...
Hindustan Times9d
Fitness coach shares '4 simple steps to shed 3-5 kgs in the next 30-45 days'
‘No gym, no running, no intermittent fasting, no lemon honey water required’: Follow these 4 easy weight loss steps and watch your body transform in 30-45 days! 4 simple steps to shed 3-5 kgs ...