Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn the intense regimen may be unrealistic.

Taskrabbit reimagined the viral mental toughness program with a home transformation challenge that anyone can tackle. If you’ve been on TikTok lately or follow what's going on in the wellness world, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Inspired by the myriad of people trying out the 75 Hard Challenge on your social feed? It’s hard not to ...

One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...

Add Yahoo as a preferred source to see more of our stories on Google. Andrew Walls needed a reset. He was overwhelmed with grief after the death of his 24-year-old younger brother last year. During ...

BLOOM (TAMPA) – Top 1% Hall of Fame speaker, USA Today and Wall Street Journal bestselling author, and mental health advocate Dr. Delatorro L. McNeal II, CSP, CPAE, recently joined Gayle Guyardo, host ...

He was overwhelmed with grief after the death of his 24-year-old younger brother last year. During that stressful period, Walls noticed he started gaining weight and wanted to make a lifestyle change.

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days Lynsey Eidell is a contributing writer at PEOPLE. She has been working at ...