Bodybuilder Mark Taylor ate a low-carb, high-protein diet for decades. His career never reached the heights he wanted, but everything changed when he started eating carbs. Taylor now eats six portions ...

I lived with a bodybuilder for a day. This 24 hour like challenge was a super interesting way to discover what bodybuilders eat of their superhuman diet! Enjoy this day in the life and high ...

As the famous saying goes, “You can't make an omelet without breaking eggs,” and one buff social media influencer has taken that idiom to a level we didn't know was possible. On Saturday, TikToker ...

If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...

Winning Mr. Olympia is indisputably the peak of achievement in bodybuilding. And it has been for years: It’s the competition Arnold Schwarzenegger was training for in the classic 1977 documentary ...

As the famous saying goes, “You can't make an omelet without breaking eggs,” and one buff social media influencer has taken that idiom to a level we didn't know was possible. On Saturday, TikToker ...

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