Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While meal timing research often focuses on breakfast and dinner, the studies on ...

Breakfast is often called the most important meal of the day, but it’s time to give lunch its moment in the spotlight. Choosing a top-quality midday meal can be the difference between going strong ...

More than half of Americans skip lunch in order to work more, according to a recent survey. The poll of 2,000 employed Americans, with a quota of 1,000 working parents with school-aged kids, revealed ...

For many office workers, the typical “lunch hour” is a sad desk lunch of a sandwich or slop bowl supplemented by a rotating ...

Dan Shutes has been an educator for 11 years, and started his special lunchtime tradition a few years into his role Dan Shutes, an educator from Paw Paw, Michigan, eats lunch with his 5th grade class ...

Getting young children to eat their lunch at school can be an issue of trial and error for many parents. Making adjustments to what and how parents pack their meals ...

Matthew Kang is a correspondent for Eater. Previously, he was the lead editor of Eater’s Southern California/Southwest region. He has covered dining, restaurants, food culture, and nightlife in Los ...