If you suffer from back pain, you'll want to avoid this one combination of moves. boonchai wedmakawand via Getty Images An estimated 8% of American adults suffer from persistent or chronic back pain ...

An estimated 8% of American adults suffer from persistent or chronic back pain that limits their daily activities. Spine doctors have a very specific message for people walking around with back pain: ...

It’s a real pain in the back. An estimated 80% of Americans will experience back pain at some point in their lives — and for around 16 million of those adults, the issue is chronic and with no easy ...

The hips don’t lie — and neither do the hip flexors. Tight muscles make daily life more difficult, and sedentary jobs exacerbate the challenges. While we inevitably lose flexibility as we age, we can ...

DOCTOR, WE’RE TALKING ABOUT SPINAL STENOSIS. IT CAN BE A VERY PAINFUL CONDITION AND IT CAN BECOME SO BAD THAT IT DOES REQUIRE SURGERY AS 11 NEWS ANCHOR LACEY GRIFFITH EXPLAINS. FOR ONE MARYLAND WOMAN, ...

A leading spine surgeon has revealed the simple daily habits he follows to protect his spine—and what to do if you're one of the millions who suffers from back pain. Dr Colin Natalia, a consultant at ...

NEITHER GLASSES. NORMALLY A BUSY WOMAN WHO LIKES TO TRAVEL. BUT SHE SAYS HER SPINAL STENOSIS DIAGNOSIS TWO YEARS AGO CHANGED EVERYTHING. IT WAS DEBILITATING. I COULDN’T EVEN WALK. I WAS IN A ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Several factors may contribute to poor posture, but the weakening of the muscles and tendons that attach ...

Building a top-notch spine surgery fellowship takes time, but this surgeon is looking to set a new standard for how fellowships train young surgeons. Ronjon Paul, MD, a spine surgeon who joined ...

As spine surgery becomes more minimally invasive, Gbolahan Okubadejo, MD, said he wants to address patient presumptions and focus on additional wellness approaches to healthcare. Dr. Okubadejo spoke ...