Woman who was left housebound issues major warning after catching ringworm from ‘gym equipment’
The gym goer caught an infection after failing to wipe down gym equipment and is urging others to be more cautious ...
This Uncommon Abs Exercise Is 2X as Effective as Crunches
If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...
Dayton Daily News12d
EXERCISE & WELLNESS: Seated ab crunch better for people with trouble getting up and down
The seated ab crunch provides a safer alternative for targeting the abs and low back and it can be conveniently performed at home, office or anywhere a chair, bench or other study surface is available ...
Gym lover’s warning after ‘mosquito bite’ turned out to be ‘severe’ bout of ringworm she’d caught from equipment
A ‘DISGUSTED’ gym lover has issued a warning others after what she thought was a mosquito bite turned out be to be a ‘severe’ ...
Tom's Guide1mon
Forget crunches — build a stronger core with this 10-minute standing abs workout
Why don't people like crunches? Crunches, like sit-ups, are classic bodyweight abs exercises designed to target elements of your core, including the rectus abdominis six-pack abs muscle.
AOL1mon
Endless Crunches Won’t Give You Sculpted Abs. Here’s What Trainers Recommend Instead.
Enter: The Women’s Health+ Ultimate Abs Challenge, a week-long program ... And if you think a core workout program must mean endless crunches? Think again! Each exercise routine is designed ...