Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking to sculpt some killer abs and increase your core strength, you might first turn to crunches. Hey, it’s a habit.

If you hesitated to hit the pool this weekend due to your less-than-stellar midsection, our new quickie workout find from Pinterest—the song workout for abs and obliques—may be a helpful starting ...

Ready to work that core? We've rounded up the best oblique workout video options on YouTube to stream from home that'll leave your abs quaking. The best and quickest (and cheapest!!) way to find some ...

Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) » Your external ...

Instructions: For each move, perform as many reps as possible in 45 seconds, then rest 15 seconds. Continue to the next move. After you've completed all four moves, rest for one minute, then repeat ...

Perfectly sculpted abs are the domain of the genetically gifted, strict dieter and cardio-committed. We can all, however, gain important abdominal strength. Strong abs stabilize our muscles and joints ...

Your core is more than just a six-pack; it’s a cylinder comprised of muscles that wrap around your entire torso. So while crunches might prepare you for the beach, that exercise won’t necessarily help ...

Make working your abs easy by just following along to these videos! From five minutes to 30, all these workouts focus on your entire core including your upper and lower abs, obliques, and back muscles ...

Your core is like a WI-FI router. When it’s strong, everything in your body is connected and working seamlessly. But when ...

If you’re looking to sculpt some killer abs and increase your core strength, you might first turn to crunches. Hey, it’s a habit. Instead, roll out your yoga mat and try these standing yoga poses to ...