Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

what to read next A warning: when it comes to the ab exercises and workouts below ... lift your backside off the floor and lift your arms over your head as you perform a crunch and repeat. Lie with ...

You could have your diet nailed and already be practicing a list of your favorite training exercises. But if you're simply ...

Transform your abs with this expert-designed 10-minute weighted workout. Learn 5 effective exercises that build a stronger ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...

Exercises that keep the abdominals and low back strong are vital to maintain a healthy posture. While most abdominal exercises are performed lying on the floor, these are right for everyone such as ...

Skip the crunches! Try these 7 standing core exercises for a stronger, sculpted midsection—no floor work required.

Too many ab workouts could be making belly fat worse instead of better. Why overtraining your core can lead to weight gain ...

If the seated ab crunch as described is too difficult, instead of placing the fingertips behind the neck, fold the arms across the chest. On the other hand, if not challenging enough, hold a ...