Doing anything worthwhile, and doing it well, is hard. Every job is hard. Earning a degree, building a career, learning a ...

Your brain loves stories, and it’s constantly telling you about your life. You could identify as a go-getter. Or maybe you frequently tell yourself you’re lazy. Whatever narrative is inside your head ...

Successful people ranging from Bruce Lee to Octavia Butler have detailed their goals on paper. Here's how to get the most ...

SACRAMENTO (JobJournal) -- The ability to set goals and to develop a plan for the accomplishment of those goals is arguably the most important ingredient of success. Mastering this skill will enable ...

People pursuing meaningful goals usually have clearer, more personal answers. They can connect the goal to specific values, ...

Career/Life Coach (CPCC, PCC) + Founder of InnerBrilliance Coaching, LLC, guiding high-achievers to get results with a lot more joy. When the new year arrives—whether it's the calendar year or your ...

Looking at your New Year's resolutions as goals can help get the ball rolling. Try this tip -- and others -- to set yourself up for success this year. Jessica was a writer on the Wellness team, with a ...

Health goals always top the list of New Year’s resolutions, and Jaime Jensen with Progress Over Perfect Coaching has some tips if weight loss is something you hope to achieve. First, she says to make ...

The practice of writing down goals has long been associated with higher achievement rates. While everyone has aspirations, those who take the time to document their objectives often find greater ...

As the heartbeat of any organization, human resources (HR) shoulders the responsibility of nurturing a thriving workplace culture while aligning with overarching business objectives. From establishing ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.