Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

Chakras are the centres of energy within the human body, and they go through in a straight line. From our heads to our spine, there are 7 major chakras, and each of them have a certain function. From ...

Shyamala Miss entered the class and wrote about the 12 chakras of music that includes mind, body and soul on the board. “ Indu, Netra, Agni, Veda, Bana, Rithu, Rishi, Vasu, Brahma, Disi, Rudra and ...

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

Open your heart and energize your upper body with this 10-minute morning yoga flow. Focus on heart chakra activation through ...