How Milind Soman stays fit at 60: The actor's minimalist routine includes barefoot runs, yoga, bodyweight workouts and simple eating

Advocating for an uncomplicated fitness regimen, Milind Soman highlights consistency as the core principle. He prefers ...

Alia Bhatt's alpha workout: 5 powerful exercises that helped the actor build strength, agility and a toned physique for action-packed scenes

The dedication exhibited by Alia Bhatt in her fitness training for Alpha serves as a motivation for countless admirers. Her ...
The Week

Alia Bhatt's tactical fitness: Inside the actor's 'Alpha morning routine'

Alia Bhatt's tactical fitness routine for her upcoming action role showcases an intense "action-hero workout" rooted in functional strength training ...

Alia Bhatt’s Alpha workout decoded: 7 functional exercises you can add to your fitness routine

Videos of the actor s intense training are going viral. Here s how banded squats, ropes, boxing, rowing and kettlebell swings ...

No gym, no intense exercise. Actor Madhavan's three bedtime rituals that can help you lose weight. What are those?

Actor R. Madhavan is preparing for his film GDN's worldwide release on July 17. He once revealed his dramatic weight-loss ...

Harrison Ford's fitness in 80s: Inside the 83-year-old ‘Indiana Jones’ actor’s fitness routine

If you ever thought staying fit was just for the young, Harrison Ford is here to prove you wrong.Turning 84 this July, the ...

Alia Bhatt’s intense workout routine for Alpha: From banded squats to battle ropes, more

Alia Bhatt looks at her fittest in Alpha, for which she underwent intense training. Recently, the actress gave a glimpse of ...

Sarathkumar reveals 50-year fitness habit and current no-solids fasting routine

The veteran actor says fitness is a lifelong habit, but experts caution that rapid weight loss through prolonged fasting may ...