Please provide your email address to receive an email when new articles are posted on . Integrative therapies are inexpensive and widely accessible. They improve asthma symptoms as well as pain.

Since acupressure mats have a prickly surface, Moy warns that they may cause skin abrasions. As a result, your mat may be contaminated with blood, bacteria or bodily fluids, especially if you use it ...

Ear seeds are used as a part of auricular acupressure, a form of traditional Chinese medicine. This type of acupressure targets ear pressure points without using needles. People may use ear seeds to ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I sought out to relieve tension in my back, I was immediately hooked. It ...

Budget-friendly acupressure mat: ProSource Fit Acupressure Mat and Pillow Set Travel-friendly acupressure mat: Unmera Acupressure Mat and Pillow Set Acupressure mat for the spike-averse: HigherDose ...

Please provide your email address to receive an email when new articles are posted on . Self-administered acupressure, combined with a short education program, was a cost-effective route to pain ...

It's noon and you're dozing from a string of restless nights. You could head for the coffee machine, but you don't like the jitters caffeine brings on. Here's a thought: A study shows that acupressure ...

Acupuncture is an ancient technique rooted in traditional Chinese medicine in which a practitioner inserts very fine needles into the skin to treat various health issues. Traditionally, practitioners ...

Working out regularly is how I stay emotionally regulated, even though it feels like I’m constantly trying to fend off stress. But when I can’t fit in a standard workout, spending a few moments on my ...

Auricular acupressure in patients with functional dyspepsia and insomnia led to improved sleep and was well-tolerated, with benefits lasting beyond the treatment duration.

cancer fatigue_TS_529070425 Nearly 70% of participants who self-administered acupressure therapy experienced improved levels of fatigue. Acupressure treatment significantly reduces persistent fatigue ...