Scientists from Tulane University have found that people who frequently add extra salt to their food at the table have a higher risk of premature death. While the body needs a small amount of sodium ...

Salt elevates the flavors of whatever you add it to, but it is possible to add too much of it to your soup -- and, as it ...

We've all been there. You’re cooking a delicious meal, feeling like a top chef, when suddenly—oops! You pour in too much salt. Your heart sinks. Is the food ruined? Should you throw it away and start ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: adding salt to your morning glass of water. Influencers are touting salt ...

Smoothies are a convenient and delicious way to get a healthy dose of fruits, veggies, and important nutrients. Whether you're enjoying them for breakfast, as a post-workout boost, or as a midday ...

Learn the difference between common varieties of salt for cooking and baking including kosher salt, sea salt, and table salt.

So much of cooking is second nature: listening for your cake to "sing,” checking to see whether your pan is hot enough with a splash of water, and putting a dash of salt into a pot to help water boil ...

People who report frequently adding salt to their food are at significantly greater risk of developing type 2 diabetes (T2D), even after adjustment for confounding factors. Researchers identified ...

A lot of people with high blood pressure say the same thing in the clinic: "Doctor, I don't even put salt on my food." But ...