Team USA gold medalist hockey star Hilary Knight is preparing for the Beijing Winter Olympics. One way Knight is training is with short bursts of a high-intensity exercise on an air bike. The routine ...

Which air bike is best? If you’re looking for a way to start burning some serious calories, an air bike may be just the ticket. Unlike many other types of exercise bikes that offer steady resistance, ...

An air bike is another form of stationary bike, but it offers more bang for your buck due to a few key differences. The biggest is how you set the difficulty of your exercise. Traditional stationary ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

Are you wondering how to get the most of out your exercise bike? If you spent hours scrolling through lists of exercise bikes on the internet in order to find your perfect ride but now find that it ...

Which exercise bike is best? Exercise bikes are among the best-selling home fitness equipment. Not only do they offer a great workout and major calorie burn, they also lend themselves to dynamic use.

Indoor cycling bikes have risen in popularity during the pandemic — and for good reason. They are an excellent way to reap the benefits of cardio exercise in the comfort of your own home. But if ...