Airmen will also undergo a body composition analysis as part of the test that measures their waist circumference against their height.
Many fitness tests include speed and agility in addition to endurance runs. You need a good workout to take to the track to ...
The Air Force is requiring airmen to take a physical fitness test twice a year and run 2 miles at least once a year. Get ready to go that extra 2,640 feet. After months of rumors, the Air Force ...