Fitting in a workout when you're a full-time parent isn't always easy - but one mom has figured out a brilliant way to get the best of both worlds by turning acrobatic yoga into playtime with her kids ...

Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

"You wanna do yoga, Grandpa?" the younger man asked an older one as they tossed glances and grins inside a Pearl District yoga studio. A few of the nearly dozen men and women inside laughed at the ...

While you’ve probably heard of yoga and of acrobatics, you may be unfamiliar with acro yoga. The practice combines acrobatics and yoga to create a peaceful, flowing atmosphere that is present in both ...

If you follow enough fitness feeds on Instagram, you've likely seen images of couples working together to flow through a series of gravity-defying yoga poses. Hannah Bronfman and her husband, Brendan ...

Apparently, acrobatic yoga does wonders! Nikki Reed shared a pic of herself working out with her brother to Instagram on Friday, where just one month after welcoming her first child, daughter Bodhi, ...