Generative AI such as ChatGPT and other LLMs can be helpful for dealing with anger issues. I give tips and insights on how to ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Thrive Therapy is offering a 4-week educational group for boys and girls aged 7-10 years old to increase emotional regulation skills. Participants will gain skills during the group to utilize at home ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

I specialize in DBT, CBT, anger management with a focus on spirituality. You matter, lets talk about it! I am a licensed professional who has over 15 years of experience in the mental health field.