While anger is normal and widespread, many of us have a challenging relationship with it. Often, we were told that expressing our outrage makes us "weak," “impulsive,” and “uncontrollable,” which ...

Youve been waiting 45 minutes for your food delivery order — and it gets sent to the wrong house. The airline lost your luggage after making your plane sit on the tarmac for hours. Or you're driving ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

It's 9 a.m. and your to-do list is a mile long. Before you tackle it, your partner criticizes you, and your teen greets you with an eye roll. Meanwhile, you see a news clip about war or politics that ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Some commonly recommended tactics for managing anger, including hitting a ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam ...

Between October 23 and November 21, something shifts in the air. Many people notice they feel more irritable, snappy, or just ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...

The Yöneylem Social Research Center has shared the results of the Turkey Politics Panel Survey, titled "Feelings About Politics After the Election." The survey, conducted via Computer-Assisted ...

Accepting and feeling your own anger is the basis for taking responsibility for it and the first step toward transforming it into a positive force. As long you deny or repress your feelings, you will ...