Anger and irritability can flare fast. Spotting early warning signs and channeling that energy constructively can help ...

"Seeing red" can refer to a flash of rage or an angry outburst. Here are the most common triggers and what to do if it happens to you.

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...