Holidays can challenge even a strong eating disorder recovery. Learn how to stay grounded, reduce triggers, and protect your ...

This post is Part 4 of a 4-part series. In the first three parts of this post (Part 1, Part 2, Part 3), we’ve explored the many reasons why using target weights in recovery from eating disorders is a ...

The stereotype of someone with anorexia is an extremely skinny teen girl. But you can suffer from anorexia in any size body, ...

LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers ...