The end of the semester can be a nightmare for college students who get stressed out by exams. Up to 40% of students experience some test anxiety, with about half of those students suffering extreme ...

Burnout accumulates over time from continued academic pressure without sufficient rest or release. These consist of inability to self-motivate, difficulty focusing, sleep disorders and even bodily ...

SULLIVAN COUNTY, Tenn. (WCYB) — With many schools back in session following spring break, teachers and students are now working to prepare for standardized tests and exams. However, with those tests, ...

For millions of students across India, the word “exam” instantly triggers a mix of emotions — nervousness, restlessness, even fear. In classrooms, coaching centres and homes, anxiety levels tend to ...

Getting hugged by a friend can help with negative feelings, but what about self-hugging? Anxiety is a common problem that many people experience in their lives. One strategy that can help reduce ...