TOPEKA, Kan. (WIBW) - Washburn University’s Psychology Services Clinic is hosting several group therapy sessions that can help one learn coping mechanisms to tame their anxiety. The Anxiety Group is ...

Therapy intensives are a growing trend in mental health care, offering a concentrated approach to addressing concerns such as trauma and anxiety. These programs compress weeks or months of therapy ...

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EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Psychedelic-assisted therapy (PAT) offers a new approach. Its 50–60% early success rates are remarkably high. This is a ...

The latest social media craze is encouraging people to turn to sour candy when they’re feeling anxious. According to experts, ...

The MELODY study found music therapy to be effective at easing the anxiety of cancer survivors, as Memorial Sloan Kettering ...

EMDR practitioner and creator of the EMDR Trauma Processing Workbook “Love it, saved my life,” the Grammy winner told The New York Times in a new interview. Cyrus shared a lot of details about her ...