There are times when backgrounds sounds can help you sleep or calm you down—like sounds of the ocean or even static noise. There are many websites and iPhone apps that can help you play a wide variety ...

Listening to natural sounds can lower stress, relieve perceived pain and foster a more positive disposition, according to research from the Proceedings of the National Academy of Sciences. Different ...

Chill out and silence the sounds of your environment with the sounds of rain, the ocean and more. Image: D. Griffin Jones/Cult of Mac/W.carter/Wikimedia Commons Working in an office or in the city, ...

On iPhone and iPad, one of several accessibility features that Apple includes is Background Sounds. The sounds are designed to help you stay focused, stay calm, and help you minimize distractions ...

One of the upgrades to Accessibility in iOS and iPadOS 15 is a new Background Sounds feature that plays relaxing audio tracks to help you stay calm and focused, and to block out background ...

Control Center has gotten so much better over the past year, with a fully customizable toolset that’s always expanding. And my most-used Control Center feature, Background Sounds, will get even better ...