The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH balance, ...

Public interest in the alkaline diet has increased as conversations about nutrition, metabolic balance and long term disease risk continue to evolve. The diet suggests that choosing foods that create ...

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...

I met Lucy for the second time last week. The first time we met was in August. Unlike the first meeting, last week she was looking brighter, energetic and more jovial. Lucy has been trying to manage ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

Persistent fatigue, fussy digestion, a dull complexion, low-grade inflammation… when I started looking more closely at symptoms that many of us dismiss as normal, I kept coming back to a topic that is ...

The alkaline diet has been making waves for its purported health benefits, but many misconceptions have clouded its true ...

Despite a myriad of health claims attached to it, the only thing that alkaline water is clearly better at than regular H2O is being more expensive. Reading time 2 minutes Alkaline water will improve ...