Randy Van Horn of Duluth adapted a recipe for buffalo wings that he found on the Internet to create this low-sodium version. He substituted Tabasco sauce for chili sauce and garlic powder for garlic ...

Salt is an ingredient in just about every type of processed food or restaurant meal. So it's no wonder most Americans are getting double or triple the amount of sodium they need each day. You can ...

Crockpot BBQ chicken is an easy slow cooker dinner made with tender chicken breasts simmered in a sweet and tangy barbecue ...

For those who follow this column, it comes as no surprise to you that I’m always looking for ingredient substitutions that improve the nutritional quality of a recipe without compromising the taste.

Slathering homemade barbecue sauce onto meats and veggies instead of opening a bottle can take your grilling to the next level and save you a trip to the grocery store. The right sauce can turn even ...

1. Combine all ingredients of BBQ sauce in a deep, non-reactive pan. 2. Bring to boil then simmer at low-medium heat, uncovered for 30 minutes. At this stage use an immersion blender to blend chipotle ...

If you love outdoor cooking, there’s nothing like taming a tough cut of meat through the mastery of a low and slow fire, or deftly handling a lean cut quickly over a hot grill. But often it’s that ...