Many people know the feeling of being "in the zone": As they're fully immersed in a task, the background noise of the world fades and they may not notice time passing. Gymnasts may enter this ...

SOUTH BEND — We’ve hit the time of year around these parts when all you want to do is pull the covers back up over your head and stay in bed a few hours longer. Just take some cold medicine, shut ...

The NCAA Playing Rules Oversight Panel on Tuesday approved changes to help enhance the flow of the game in men's basketball for the 2025-26 season. Changes include a coach's challenge at any point in ...

BLOOMINGTON, Ind. – The NCAA Men’s Basketball Rules Committee had its meeting in Indianapolis this week, and the proposals it has made would have a profound change on how men’s basketball is played.

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. This article is more than 2 years old. Science has discovered a new mental ...

‘It would be impossible to “hack” flow on demand,’ says Dr Cameron Norsworthy. But we can increase our chances to experience it, he adds.Composite: The Guardian/Getty Images What is the secret to ...

Have you ever done a tricky but doable task — say a puzzle — and felt intense engagement, absorption, and enjoyment? If so, you’ve experienced a flow state. If this sounds familiar, you’re in good ...

Flow state isn't just for top runners and creatives. Neuroscientists share how to tap into peak focus like a pro. Pro climber Steph Davis climbing "Hidden Gem" near Moab Utah. The athlete often ...

Researchers say they've found the answer to competing hypotheses about how the brain functions in a "flow state." When you purchase through links on our site, we may earn an affiliate commission. Here ...