Just like with kids, sometimes our fur babies have nighttime routines that must happen before they’re ready to hit the hay, ...

For when your dog is doing backflips at bedtime.

You have to see this Golden’s 'visiting hours are over' walk; it is bedtime enforcement at its finest.

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

This video of a Golden Retriever’s hotel bedtime routine is going viral because Maverick refuses to sleep until everything ...

Please provide your email address to receive an email when new articles are posted on . Almost two-thirds of parents had a bedtime routine for their young infant. Babies and parents slept better and ...

New research reveals skincare's 'jet lag' due to late-night application. Peak cell regeneration occurs between 10 PM and 2 AM ...

AFTER all the Christmas carols and family gatherings, many families quietly admit the same thing: “We feel a bit tired.” The ...

Once upon a time, bedtime in my house was a strictly enforced routine. It involved bath, book and then bed at 7pm on the dot – no negotiation. Heaven help anyone that tried to get in the way of this ...