Probiotics, prebiotics, gut microbiome. Gut health can sound complicated—but it doesn’t have to be! There are some simple strategies that can help improve gut health, such as eating more fiber, ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J, we make whole ...

If you find yourself spending too much on takeout or don't feel motivated to cook a meal after a long day of work, meal prepping might be the best alternative for you. Meal prepping has become an ...

Use this seven-day vegan meal plan to eat healthy plant-based meals for breakfast, lunch, and dinner all week When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Never underestimate the flavor, versatility, and health of plants on your plate. We’re taking a moment to celebrate all the delicious plant-based meals out there, from side dishes to desserts. Whether ...

Air fryers have taken the culinary world by storm, and in 2025, they are becoming a must-have kitchen gadget in India.

With school and sports and afterschool activities going full speed ahead, weeknights can be hectic trying to get homework done, dinner served and your kids to bed at a reasonable time. One way to save ...

Baking doesn't always have to be difficult (Photo: Courtesy) Sometimes I find myself watching cooking shows and dreaming of how amazing it would be to replicate those meals. Some people just naturally ...