The Heat Factor That Changes Everything The smoke point of an oil is when it reaches its burning point, when it stops ...

When Your Kitchen Oil Could Be Harming You Imagine this: the oil sizzling in your pan looks harmless, maybe even healthy. But ...

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when sautéing veggies or ...

Avocado oil is extracted from the pulp of the fruit and contains the same heart-friendly, monounsaturated fats found in olive ...

Here are the health benefits of Desi ghee and cooking oil. Learn which is better for daily cooking and how each impacts your ...

What Is the Healthiest Oil? If you’re trying to lose weight, it can be confusing to know which oils you should cook with. Some provide heart-healthy fats, reduce inflammation, and even lower ...

Today’s grocery store shelves are stocked with a large variety of different types of oils made from fruits, nuts and seeds. With so many options, it can be hard to know which to choose. In this ...

Seed oils include canola, corn, cottonseed, grapeseed, soybean, sunflower, rice bran and peanut oils. This group is sometimes referred to as the "hateful eight" and blamed for a whole host of health ...