The Mediterranean diet outperforms general healthy eating advice for improving symptoms of irritable bowel syndrome, new data ...

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

A starch- and sucrose-reduced diet ranks the highest for decreasing global irritable bowel syndrome (IBS) symptoms, whereas a low fermentable oligosaccharides, disaccharides, monosaccharides, and ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

The best foods for IBS may depend on your individual symptoms and needs. In general, you may benefit from consuming foods such as berries, oatmeal, gluten-free foods, lean meats, lactose-free dairy ...

A few months back, there was some buzz about a study that suggested a low-carb diet could be effective for managing symptoms of irritable bowel syndrome (IBS). Because of this buzz and media attention ...

A randomized clinical trial has found that the Mediterranean diet is superior to traditional diet advice in managing irritable bowel syndrome (IBS) symptoms, suggesting that it could be considered a ...

Including more of these in your diet can ease your gastrointestinal distress. For the estimated 10% to 15% of Americans, per the American College of Gastroenterology, who suffer from irritable bowel ...

Probiotics have been studied for irritable bowel syndrome (IBS) symptoms, such as bloating, abdominal pain, and bowel ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.