The chemical compounds in herbs and spices make them powerful gifts for our minds and bodies. They nourish our senses and provide wonderful memories. Think of the aroma and taste of eggnog with nutmeg ...

Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and nutrients to recipes, herbs and spices contain ...

Of all the things to worry about in the world right now, you’d be forgiven if dementia—aka the loss of cognitive function—failed to make the top of your list. However, dementia is on the rise in the U ...

Love adding spice to your life? Cooking with spices adds the rich flavor—and aroma—that really make our taste buds sing. To keep spices at their freshest in your kitchen, follow a few simple ...