While the type of salt you use can add unique flavours to your meals the differences in health benefits are often minimal ...

Kosher salt or sea salt? Which one belongs in your kitchen, and does it really matter? Mark Kurlansky, in Salt: A World History, calls salt "the only rock we eat," highlighting its role in shaping ...

It is then fortified with iodine to prevent deficiencies. While it's a pantry staple used for seasoning everyday dishes, its fine texture makes it ideal for baking. As the name suggests, sea salt is ...

Recently, however, doctors have started reporting more cases of iodine-deficient hypothyroidism—and our salt preferences may be at least partially to blame. Kosher salt, as you have probably ...

Fleur de sel, kosher, pink Himalayan and sea salt are mainstays ... is “one of the best sources.” Because brown seaweeds such as kelp contain high levels of iodine, the British Dietetic ...

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week ... Alternatives like sea salt or pink Himalayan salt tend not to contain iodine. Processed foods ...

Wondering which kind of salt you should use when making homemade pizza dough? According to one expert, the choice is quite ...