Betina is a Nike Master Trainer and just recently announced her new “Train With Betina” fitness classes. We are heading to StrengthFarm Performance in southeast Portland to try her class. ONLINE: ...
Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? For five years, Betina Gozo played in a band living an entirely different life ...
Congratulations to Betina, the winner of Women's Health's Next Fitness Star competition! Look for Betina in an upcoming issue of Women's Health, as well as in a series of videos on WomensHealthMag.com ...
A lifelong devotee of movement and fitness, Jessica Alba recently shared a video of her full-body 'daily virtual' morning workout, programmed by Nike global trainer Betina Gozo Shimonek. 'On top of ...
Betina Gozo came back home to Homewood-Flossmoor High School recently for the first time in a decade. And boy, was she surprised. “Oh, it was so neat,” she said. “It was very, very different from what ...
Two of the trainers that Apple Fitness+ has previously spotlighted have announced that they are leaving the service. Betina Gozo and Dustin Brown have separately revealed their departures, although ...
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