Bikram yoga, also known as "hot yoga," isn't for the faint of heart. The popular practice involving twenty-six poses and two breathing exercises is done in a room heated to nearly 105ºF.

Bikram yoga, also known as "hot yoga," isn't for the faint of heart. The popular practice involving 26 poses and two breathing exercises is done in a room heated to nearly 105 degrees F. The ...

Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

For years, Bikram Choudhury, the Beverly Hills yoga magnate and self-styled “Yogi to the stars,” has threatened competing studios with legal action.

Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

In the Sept. 14 Sunday Source, the byline was mistakenly left off the "Get Out" feature titled "Try Bikram Yoga." The writer was Kelly DiNardo. (Published 9/16/03) Sweat -- whether glistening on a ...

Through longer poses and specific breathing techniques, Iyengar yoga has a spiritual focus. Students are encouraged to explore the mind-body connection and are not set to music. Bikram ...

Bikram, who, like Madonna, tends to go by one name only, developed the original "hot yoga," a rigorous sequence of 26 poses performed over the course of 90 minutes in a room heated to a stifling ...

And while hot yoga consists of many different poses, Bikram’s patented 26 poses do not change. Below is a comprehensive list of what makes a class hot or Bikram yoga.

Hot yoga—also known as Bikram yoga—involves a series of 26 postures, or asanas, performed in a studio heated between 90 and 105 degrees at 40 percent humidity.

Bikram Choudhury, the self-styled creator of Bikram yoga, has for years threatened to sue practitioners that he feels are copying his signature yoga poses. However, a court ruled on Thursday that ...