The oneandonly Billy Blanks is back again with Cardio Circuits his latest workout series with a brandnew format which will help you break through weightloss plateaus and boost your metabolism for ...

Billy Blanks, the martial arts legend and fitness icon, is a name synonymous with high-energy workouts and a positive mindset. His creation, TAE BO, a dynamic fitness program blending martial arts and ...

Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also devoted a great deal of time toward helping people through his foundation ...

Billy Blanks's tae bo videos were my go-to workout as a teenager. Find out what it's like to return to them today. Our editors independently select these products. Making a purchase through our links ...

Billy Blanks, who has a black belt in karate, created Tae Bo in 1975. "Fitness to me is not a trend. I'm 63 years old but I've been working out since I was 11 years old," said Blanks. The workout went ...

Blanks calls his workout a "lifestyle," not a trend, aiding in its longevity Kate Hogan was Director of Digital Specials and Features at PEOPLE. She started at PEOPLE in 2008, leaving in 2025. Daniel ...

It is 7 a.m. and everyone is kinetic and beaming and dressed in leather gloves and polyester sweatsuits, awaiting the leader’s arrival. We are in the coastal town of Dana Point, Calif., on the ground ...