Biotin may help with hair growth if you have a biotin deficiency. To use biotin for hair growth, talk to a doctor about the proper dosage for you.
So if you’ve gotten the OK from a healthcare professional to take it and are looking to get the most benefits out of your ...
Biotin may benefit your hair, nails, and immune system. However, unless you're deficient you shouldn't be taking a supplement.
While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant, nutrition plays a role as ...
Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists answer your pressing questions about skin, hair, and nail health. For the first installment, we tapped Susan C. Taylor ...
Biotin isn’t just another vitamin. It is a beauty booster that your hair, skin, and nails have been craving. Known as vitamin B7, biotin fuels your body’s ability to produce healthy cells, keeping ...
If you’ve spent any time researching hair loss solutions, you’ve probably come across more than a handful that include biotin. Biotin is everywhere. But just because shampoo and supplement makers are ...