Collagen supports hair structure and scalp health, while keratin repairs hair strands and enhances hair smoothness and shine. Biotin enhances keratin production for stronger, thicker hair. For ...

We generally lose 50 to 100 hair strands a day. Take a breath, as it is nothing to worry about. However, sometimes, you may notice more strands on the floor when the season changes. This is why ...

The nutrients in certain foods can boost keratin production in the body, helping to strengthen the skin, hair, and nails. Examples of these foods include eggs, salmon, onion, sweet potato, and more.

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Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Collagen is a protein and component in connective tissue in the body, while biotin is a vitamin. Both play important roles in the health of the skin and hair, but it is unclear if either is ...