While a smart beauty routine can play a big role in keeping your skin and hair looking vibrant, nutrition plays a role as ...

For those in search of growing strong, healthy nails and thick, full hair, can biotin supplements actually offer a solution to common beauty concerns? Biotin deficiency is a relatively uncommon ...

Which biotin supplements are best? Biotin is a B-complex vitamin that helps convert food into energy, but that’s not why you’re hearing so much about it or why it’s so popular. Biotin is known for ...

Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below. Peeling, cracking nails. Dry, irritated skin.

Biotin has been nicknamed the H vitamin. That derives from the German words haar and haut, which mean hair and skin. Biotin has been nicknamed the H vitamin. That derives from the German words haar ...