This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Have you ever been nauseated or had diarrhea or vomiting? Eating may ...

Whether you are experiencing nausea, diarrhea or recovering from the stomach flu, it can be difficult to know what to eat when you have an upset stomach. The BRAT diet was once a popular remedy ...

If you are feeling nauseous, choose dry, starchy, and bland foods like crackers, noodles, and toast. Plus, stay hydrated by drinking clear fluids. Share on Pinterest Nausea is the unpleasant and ...

How does the BRAT diet manage gastrointestinal problems? Patients who persistently suffer from acid-peptic disease, excess gas formation, and gastrointestinal complaints have been typically ...

A recent, world-first study looking into common food aromas may explain why astronauts claim meals taste bland in space and find it difficult to fulfill their nutritional needs. Researchers at the ...

For decades, people with stomach ulcers were advised to eat frequent small meals and consume bland foods. The thinking was simple: more food meant more stomach acid neutralization, which should reduce ...