Whenever we get the sniffles or a blocked nose, we spend the majority of our time blowing our noses in an effort to breathe clearly again. However, according to a 2000 study, those of us who blow ...

The University of Queensland’s Health Check maintains that there’s a correct way to blow one's nose, and if done well, it can prevent mucus building up to create a runny nose. | Adobe.com Bet you didn ...

Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and Prevention (CDC) data shows, bringing plenty of stuffy, runny noses along for the ride. While ...

A: While the majority of the population will not have any serious consequence blowing the nose, several groups should avoid forceful clearing. Individuals at increased risk for complication include ...

If ever there's a season for nose-blowing, it's the festive period. But the chances are you've been doing it all wrong and ...

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...

CHICAGO — Bet you didn't know there's a right way and a wrong way to blow your nose. Do the latter and you could make your cold symptoms even worse. You could even cause some damage. A couple of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cold and flu season is upon us. Cases are jumping across the country, the Centers for Disease Control and ...